Join the wonderful Mel Skinner with Nemia from Nuthatch Retreat for a day to let yourself really, truly rest. This is a day of “un-doing”, where we will release the stresses and tensions of the body, relax and calm the mind, and give ourselves permission to just be, and in doing so, enjoy the beauty all around us.

Let go of the shoulds and coulds, of the expectations and responsibilities, and melt into relaxation in this beautiful heart of the Forest.

Mel and Nemia met over 10 years ago when Nemia was catering on a yoga teacher training retreat in Cornwall. Since then Mel has gone on to focus on deep rest (yoga nidra) and restorative yoga, offering regular retreats - some of which Nemia has catered for in the past - workshops and teacher training. Mel’s first book, Rest is Radical, published in 2020, can be found in the Nuthatch Retreat library and is a wonderful reminder and resource for deep relaxation, which is something we also hope to nurture during your visits.

For full details about the “un-doing” day and to book your place head to Retreats on Mel’s website.

£85 full price
£75 early bird - book by 8th August - just use the coupon code UNDO when booking.
Maximum 10 places available

*Why not extend your visit by booking a stay with us for the Friday & Saturday nights to aid the 'un-doing' experience? We are offering 20% off a 2-night stay (the Sunday will be an earlier ‘check-out’ than our normal bookings as we get the space ready for your retreat experience).
Get in touch with Nemia to book.